Shiatsu Massage Therapy - What You Need to Be Aware of
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the concept of the stream of'qi' or energy through meridians. Shiatsu originates from a Japanese massage technique called name. This type of massage is also called Oriental or Acupressure Massage, because it is often applied in the presence of an acupuncturist, especially one who specializes in Chinese healing.
The theory of the anma system is that there are different meridian channels running throughout the body and each one has a corresponding'ki' (energy) area that may be tapped causing a transfer of energy to relieve pain or treat a disease. Shiatsu massage therapists perform extended moves over targeted acupressure points along these channels to excite them. In addition, patients are often given dietary suggestions as part of this treatment, which may include removal of caffeine and other stimulants like alcohol and nicotine, because these substances stimulate the meridian channels and cause blockages that impair circulation. Many of the foods we consume now contain a large quantity of caffeine, even in the smallest amounts, which are absorbed into the circulatory system and can inhibit the proper operation of the anma meridian channels.
In this way, Shiatsu massage can help to bring balance back to our bodies by restoring energy flow and eliminating blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the trunk and neck area are considered to modulate the energy flow. Shiatsu practitioners believe that if these key meridian points are stimulated they will open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.
It's true that most Western physicians have never been completely convinced that Shiatsu massage is effective and that it is nothing more than a new age fad. The simple fact is that this ancient form of treatment is very real and it's been used for several years in China. In fact, Chinese herbalists have been prescribing this method of treatment for centuries. They've found that it can help to relieve pain and enhance blood circulation and resistance levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have oriental medicine pros.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they can open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the notion that there are specific points along the meridians that when stimulated can open these pathways up and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they could open up the blockages, return the energy flow and treat the symptoms of an ailment or illness. The practice of Shiatsu has been in existence for thousands of years, but it is only in the last twenty years that western medicine is becoming aware of the benefits of this technique. In the West it is often referred to as reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, although it is particularly successful in helping pregnant women and burn patients. Since Shiatsu focuses on opening up blockages along meridians as opposed to on treating a sore muscle, it can be especially effective at relieving pain. The acupressure points are stimulated in much the same way that acupressure is done by Native Americans. In spite of the added sensitivity of acupressure points being located in sensitive areas, Shiatsu massage has been proven to be quite effective for pain relief by many people, especially those who have chronic diseases.
Many Shiatsu therapists claim that their clients experience feelings of pleasure, energy and relief from stress and tension after a session. Others say they've noticed that their clients have an increased sense of well being and optimism after a session. If you suffer from some type of chronic pain, such as lower back pain, there is little doubt that you would enjoy the benefits of a shiatsu massage. If you're looking for a natural way to relieve chronic lower back pain, a fantastic therapist should be able to assist you cure your problem.
Shiatsu massage therapy isn't only an alternative healing method, however. It's been proven to help reduce the colamassage.com/ effects of stress, improve circulation, lower blood pressure and even reveal promising results in the treatment of depression. Some people today believe that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there is much debate over the specific benefits of this technique, one thing is apparent. Shiatsu massage therapy has the potential to do far more than simply relax the entire body; it has the potential to help a person heal.